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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Tieri and the information is not intended to replace a one-on-one relationship with a qualified health care professional nor is it intended as medical advice. It is a sharing of knowledge and information from Dr. Tieri’s research and from years of hands-on treatment with his patients. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products or engaging in exercises based on this content. Break The Grip, LLC.